Today’s Topic – Thoughts Control Feelings
Do you think you are successful because of what you do? Or perhaps the success we experience starts on a much deeper level. Maybe it begins with our mindset. Today Dana Wilde of The Mind Aware talks about how our mind and our thoughts impact our future success.
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1 Simple Thing Action:
Notice how you feel throughout the day and ask yourself, “What thoughts am I thinking right now?” Pay attention to your thoughts. Listen to the chatter in your mind. What kind of thoughts are you thinking and how do they match up in the outside picture of the world? Catch yourself when you think a negative thought and see if you can “turn it around” in the moment. When you catch yourself, and you hear that chatter in your mind, ask yourself, “Is this the message I want to match?” If it’s not, then you have to start easing yourself into a new story. Really start to pay attention. Get really aware as often as you can.
Guest:
Dana Wilde
- Bestselling Author
- CEO of The Mind Aware
- Certified Speaker
- Brain Trainer
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