Today’s Topic – Are you ready to DOMINATE your day?
Author, Host of The 5 AM Miracle Podcast and productivity coach Jeff Sanders talks about waking up early and having a routine in place that helps us start the day off with health, power and energy.
Subscribe in iTunes | Subscribe in Stitcher
1 Simple Thing Action:
Episode 71: Plan your day the night before.
Episode 72: Drink at least 1 liter of water the first thing.
Episode 73: Spend 20 minutes reading positive, empowering materials.
Episode 74: Drink a large green smoothie to give you body the nutrients it needs.
Guest:
Jeff Sanders
- Host of The 5 AM Miracle Podcast
- 10-time marathon runner
- Personal development expert
- Passionate raw vegan
- Productivity author and coach, specializing in helping you “Dominate Your Day Before Breakfast.”
CLICK HERE to check out Jeff’s “5 AM Blueprint” to supercharge your mornings and your productivity. You get:
- A personal and customized evaluation of your life goals and daily schedule.
- A 30-minute Skype Call with Jeff to discuss his recommendations.
- Written evaluation of Jeff’s recommendations with a daily schedule.
- High-Quality recording of the Skype Call.
- Email access to Jeff throughout the process and even afterwards.
CLICK HERE to connect with Jeff on Facebook
CLICK HERE to connect with Jeff on Twitter
CLICK HERE to connect with Jeff on LinkedIn
