On Today’s Show
Author Joanna Jast says your environment is the biggest enemy and greatest ally of your focus. The physical environment includes things like the quality of your workstation, the level of ambient noise, and the technology that can unintentionally take control of our attention. All of these areas can be our biggest enemy, or they can become our greatest ally in keeping our focus if we learn to control them properly.
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1 Simple Thing Action
Change your environment for immediate results. Look around you. Look at your physical environment and spot things that affect your focus in a negative way and change or tweak it. Changes in your physical environment will have an immediate impact that will generate immediate results.
Guest
- Founder of ShapeShifters Club
- Author
- Entrepreneur
- Educator
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“100 Podcasts To Make You Better, Smarter, & Wiser” CLICK HERE to check out the article. Find us at #29.
