On Today’s Show
Author and podcaster Erik Fisher talks about techniques to set boundaries without feeling like a robot. Boundaries can sound hard and restrictive, like a ball and chain. Erik shares that boundary management is really about choice management. To achieve our desired outcome, we must be intentional in making choices that help us produce our best work.
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1 Simple Thing Action:
A practical example of an intentional boundary: Use two different browsers; one browser for personal use and a completely different browser exclusively for work mode only.
A practical example of dealing with external and internal distractions: Instead of ignoring a distraction, deal with it. Take a few minutes and give it a certain amount of attention. Often the distraction continues to be a distraction because you don’t turn your attention to it quickly and deal with it.
Guest:
- Host of the Beyond the To-Do List podcast
- Author
- Speaker
- Coach
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