Podcast

Episode 354: Rewind Your Week

Jeff Sanders talks about the importance of reviewing our productivity and schedule each week. You can structure the review however you want. The point is that you feel like you understand what you did and what you are going to do. By reviewing your week [...]

Episode 353: Equilibrium Zero

Author and podcaster Jeff Sanders shows us why it’s important to reach what he calls “equilibrium zero.” That’s a state where you are working from a very clean space. You want to achieve the simplicity of only working on one thing at a time, and [...]

Episode 352: The IDEAL Morning Routine

Author Jeff Sanders talks about how to structure our morning routine to help us dominate our day. The actual routine begins the night before. Decide what time you want to go to bed to wake up when you want. You can choose whatever focus you [...]

1 Simple Thing is featured in Inc. Magazine Read the article
Hello. Add your message here.