On Today’s Show
We all talk to ourselves. Now you might not walk down the aisle of the grocery store mumbling under your breath, but we all have an internal dialog going on all the time and it is either limiting us or empowering us. On this episode author Dana Wilde helps us develop an empowering internal dialog that will propel us toward our goals.
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1 Simple Thing Action:
Create a short, positive, phrase that makes you feel good and say it over and over and over during the day. Create that momentum “intentionally” and how you do that is through feeling good and getting your thoughts in alignment. If you could make a shift in your thinking a half a percent of the time, you start to see change.
Mentioned In Episode:
FREE VIDEO TRAINING! The 4-Step Blueprint for Getting Out of Your Own Way
Guest:
- Brain Trainer
- CEO of The Mind Aware
- Bestselling Author
- Certified Speaker
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