Episode 323: What’s Your Story? – 1 Simple Thing Online

On Today’s Show

What story are you telling yourself on a daily basis? We all have a story. We have that internal dialog that is going on. We have assumptions of who we are, and where we are headed in life. Is your story something that is reinforcing or limiting you? Dana Wilde talks about the “cycle of perpetual sameness” and how most people only experience incremental growth in their lives, or in their business, because they continue to go on this cycle of perpetual sameness.

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1 Simple Thing Action:

Catch yourself telling self-defeating stories and rewrite them in a way you’d like to see them instead. Use the powerful word “but” in a transitory statement. For example: “I am shy BUT I’m meeting all the right people at the right time,” or, “I’m procrastinating BUT I’m getting better all the time.” Use the powerful word “but” every time you catch yourself thinking a self-defeating thought where you normally want to beat yourself up.